Plant a garden for your physical, mental, and emotional health.
Healthy vegetables ? Gardening will enable you to grow your own organic veggies. No store bought tomato will ever taste as good as a homegrown one. Healthy fresh carrots will come straight from the garden to your dinner table. You?ll be able to serve freshly pick green beans or home-grown summer squash fried up with home-grown onions. New potatoes fresh from the garden not fresh from the market place who knows how old they are. You?ll have the satisfaction of knowing that your vegetables are not just factory produced using chemical fertilizers or water growing method.
Beautiful yard ? Your well kept garden will be a beautiful sight. You will feel better about yourself when your yard is neat, tidy, and cheerful. Visitors and passers-by will admire your hard work and lovely garden. They may even see you in the yard and stop by to say ?Hi?
Fresh air ? Nothing is as invigorating as the air just before dawn. Fresh air helps you to breathe deeply. Walking through a garden early in the morning is relaxing. It will also give you a reason to get out of bed in the morning. You won?t want to lie there and waste the most precious part of the day.
Moderate exercise ? Gardening will get up off the couch and out of the house. Walking through the garden to check on plants, Weeding, and hoeing are good exercise. Movement helps the limps which in turn helps you to feel happy.
Sense of achievement ? You will feel like you?ve accomplished something. You?ll be doing something for your health, for your family and community, giving to your friends, and helping make the planet a healthier place to live.
Giving to others ? You will be able to share extra veggies with friends and family. Make gift baskets with homegrown tomatoes, a loaf of bread and salad dressing to make yummy good home-grown tomato sandwiches. You could help your children make zucchini cookies with your home-grown zucchini for a school snack. Giving to others always lifts your spirits when you are down and when you grow a garden, you always have something to give.
New adventure ? Gardening is a new adventure every year. Choosing the plants and seeds is exciting in itself. If your already a gardener, you could choose new plants that you?ve never tried before. Plant colorful varieties for a little twist. Use your creativity to plan and the garden plot. No adventure is the same as planting and then watching the miracle of life as the seeds grow. There is always the opportunity to get creative with new recipes and ways to use your home-grown veggies.
Family activity ? Gardening can be done as a family activity. Children love to garden and gardening together is a great way for parents and children to bond together. Gardening can help children learn many important skills. Try giving each child his/her own small garden plot and see what children can do and how thrilled they?ll be to see their veggies or flowers grow in their garden.
Gratitude ? Gardening will help you come to a better understanding of what goes into producing food. You?ll realize that somewhere someone has to do the work of growing and producing the food you eat.
Appreciation for you heritage- Pioneers worked long and hard to pave the way for the life we live today. They didn?t just run to the grocery store once a week. They worked for every bit of food they got, and everything else for that matter. Gardening can help you see just how much work they really did.
Gardening is good for you all the way around. It boost self esteem and moral, makes you physically more healthy, and makes you a better person inside. Try gardening this year and see if you don?t feel better when the summer is over.
For more tips and gardening information visit http://the-garden-guide.blogspot.com
Related posts:
- Gardening Gifts For The Gardener In Your Life
- Death And New Life ? Spirituality And Gardening
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