Friday, August 26, 2011

Massage treatment and even more at the Massage Health and fitness ...

Spas have existed since ancient times, giving relief and relaxation to humanity. There are quite a few kinds of spas. Massage spas offer various types of therapeutic massage comparable to reflexology massage therapist, deep tissue massage therapist, Swedish massage therapist, sports massage therapist and pregnancy massage therapist and also some beauty treatments comparable to facials. You can avail of the services with this a massage spa at Rocky Point NY in case you are from Suffolk County, Rocky Point, Manorville, Miller Place, Mount Sinai, Port Jefferson, Ridge, Yapank, Shoreham, Weeding River, Riverhead, Setauket, East Setauket, Port Jefferson Station, Coram, Seldon, Farmingville, Brookhaven, Middle Island, Medford or Sound Beach.

According to the International Spa Association (ISPA), the spa industry as it is known around the world today has ten segments, namely: the waters; food, eating habits and nutrition; exercise and fitness; bodywork and massage; mind, body and spirit connection; beauty and skin care; time, rhythm and cycles balancing; ecology and climatology; culture; and management and operations. A trendy spa often has a few of such ten segments.

The earliest spas in history, however, focused on the waters. Various ancient cultures around the world including the Greeks, Romans, Egyptians, Mesopotamians and Minoans considered social bathing being a technique of relieving pain and similar to a cure for several diseases.

The early Greeks had hot baths called laconica. Based on that, the Romans developed their own personal bath called balneum the more luxurious Roman hot bath called thermae. The thermae grew to be so large as to be capable of accommodate as much as 6,000 people at one time. They eventually became complexes with various kinds of baths, areas for sports and dining areas. The assorted baths had various stages of heat. An important along with the most extravagant bath was popularly known as tepidarium. People stayed in the house one hour or over while being massaged with oils. These people then proceeded to individual bath booths popularly known as caldarium, where that they had a choice of cold or hot water. They then occurred with the hottest bath, popularly known as laconicum. They underwent more vigorous massage there. A metal implement popularly known as strigil was applied to scrape away deceased skin cells. Afterwards, the bathers talked to a final immersion in the cold waters of the frigidarium.

In other parts of the world, comparable to in Switzerland, Belgium, Germany and England, spas were built around natural hot springs and natural mineral springs that have been found to have restorative effects on people. These spas were developed throughout the Middle Ages along with the Renaissance.

Various types of water based restorative treatments were eventually developed, including thalassotherapy which harnesses the avantages sea water. The work of spas have since then grown to include many other therapies, too. Great diversity of bodywork therapies and massage therapies are actually incorporated, comparable to reflexology, acupuncture, reiki, Japanese Shiatsu and Thai massage. Facials, natural scrubs and body wraps are actually included in spa menus. Even workshops in natural health, nutrition, meditation, yoga, Tai Chi and physical fitness tend to be portion of many spas offerings.

Ironically, many spas still mirror experiences of the ancient Roman thermae. Treatments start with a cleansing and purifying shower. The system shall be heated through various means. The client uses a choice of making use of heated Jacuzzi, the steam room as well as sauna. Bodywork or massage then follows. Alternatively, this may be replaced which has a body wrap and a body scrub. Finally, the client rests, relaxed and refreshed.

The Massage Envy massage spa provides reflexology massage therapist, deep tissue massage therapist, Swedish massage therapist, sports massage therapist and pregnancy massage therapist, in addition to massage gift cards in Rocky Point NY. Its among the best and oldest ways to relax.

Source: http://www.fatfreefast.org/massage-treatment-and-even-more-at-the-massage-health-and-fitness-at-rocky-aspect-ny/

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